At some point in everyone’s life, there are aches and pains in the body. Pain may be from a known injury or an unknown source. The first instinct is to seek medical advice, especially if the pain is persistent or severe. While this is always an excellent first step, it is possible that your doctor may refer you to a physical therapist massage near me to help relieve your pain and help you get on the road to recovery.

Any pain or discomfort is scary, but help is available to ease your mind and pain. However, it is always helpful to get some tips on where to start. You may also find comfort in knowing what your experience will entail once you find a physical therapist.

Below you will find a few reasons why people need a physical therapist and how to pick the right therapist. Keep reading to find out more.

Why You Need Physical Therapy

There are many benefits to physical therapy, and it has many uses. At some point, you have probably incurred an injury or have some discomfort and do not know why. Physical therapy helps improve mobility and reduce or eradicate pain.

Did you know it can even help prevent an injury? If there are balance issues, a physical therapist will create a plan to improve vestibular function and enhance coordination. They will also help patients use assistive devices to maintain safety when needed.

It might shock you to learn that, in some circumstances, a physical therapy regimen can prevent surgery. It can even help strengthen your body before surgery when surgery is necessary. After a stroke or a prolonged hospital stay, physical therapy helps patients improve mobility and get home faster. Physical therapy is also available for those recovering from heart attacks, pulmonary issues, pelvic issues, bowel incontinence, breast cancer and more.

How To Choose the Right PT

It is essential to find the right physical therapist for you, but it may be confusing to know where to start. Start by searching for physical therapy near me. You may not want to travel too far for sessions, especially if you are in pain. Check out the reviews for the locations that you find near your home. Ask around and find out if friends or family members can recommend one of these therapists.

Is the physical therapist certified? Before choosing a physical therapist, ensure they and any assistants have certification. If they are not, find another! Determine if the physical therapist specializes or has experience in care for your issue.

Once you have narrowed down an office or two, visit the location if possible. Meet the therapist and team that will be helping you. Make sure you have a good rapport and feel comfortable with the people who will provide treatment. Check into the hours that the therapist and team are available to make sure that it fits in with your schedule.

There are many options for physical therapy Cary NC. Find what works for you and make an appointment so you can be on your way to recovery.